IronGirl 10k

Post by:Lisa Sabin

Tuesday, July 1st, 2008 at 10:04 pm  |  1 Comment »

 

1st Lucy Run

I’m delighted to be coaching a new group of runners for Lucy Sportswear. We had our first day of training on Saturday. We ran/walked 1.5 miles around the Bellevue Park. The runners are from all walks of life, moms, teachers, sales people, a police officer, women in business, even some of my daughter’s volleyball team members.
The ages range from 14 to 60. We are all women trying to improve our fitness. It’s great to start early, but it’s never too late to start getting in shape. We are training for the Irongirl 5K/10K which is September 7th, in Seattle. Our program is 12 weeks long. It’s free! Runners who participate receive discounts on clothing from Lucy. If you are interested, send me an e-mail. Our next run will be 2 miles on July 5th. We meet at Lucy in Bellevue Square at 10 am. Lisa@Sweat365.com

Filed under: Group Run, Group Training, Lucy Sportswear, Lucy Training Group, Run  |  Digg! this story.  |  Leave a Comment

1 Comment: :

1st Lucy Run

July 9th, 2008 5:19 pm

miaharney says:

Irongirl is a super organization, I ran the Irongirl 10K 06/22/2008 in Del Mar, CA. You will be able to have a post-race breakfast and if there is an “Irongirl Expo” in Seattle everyone can pick up free magazines, fitness food and even a DriFit race shirt/.

About Lisa Sabin

Avatar for Lisa Sabin
I am a personal trainer/running coach. I started my career as a trainer working for Bellevue Place Club, part of The Seattle Athletic Club. I was there from 2001 through 2006. I started my own business last year and train at a studio in Bellevue called W8Lift Studios. I work with people of all ages. I have clients from 13 to 72. "It is never to late to get started and improve your health. Stay active and reap the benefits for the rest of your life" Lisa Sabin Personal Trainer/Running Coach ACSM, Health Fitness Instructor NSCA, Certified Personal Trainer Certified Indoor Cycling Instructor
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