IronGirl 10k

Post by:Lisa Sabin

Sunday, September 7th, 2008 at 9:25 pm  |  2 Comments »

 

Irongirl 5K and 10K 2008

What a gorgeous day for a race. Over 2,000 people participated in this women’s only event. It was really inspiring to be part of it. Women and girls of all shapes and sizes toed up to the line to run, run/walk or run this event.

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There were 8 people in our group who ran. Everyone had a good race. Some people in the group were returning to fitness. Others were taking on something new. Still others in the group used the 10K training to establish a base for 1/2 marathon training. Congratulations to everyone!

Filed under: Group Training, Irongirl 5K & 10K, Run  |  Digg! this story.  |  Leave a Comment

2 Comments: :

Irongirl 5K and 10K 2008

September 7th, 2008 10:32 pm

miaharney says:

I am glad to hear about more success with Irongirl. I even brought my shirt from the 2008 Irongirl 10K in Del Mar with me to a family get together in New Jersey.

September 8th, 2008 6:06 am

Kendra says:

Thanks so much Lisa! Lisa and I had a great run!

About Lisa Sabin

Avatar for Lisa Sabin
I am a personal trainer/running coach. I started my career as a trainer working for Bellevue Place Club, part of The Seattle Athletic Club. I was there from 2001 through 2006. I started my own business last year and train at a studio in Bellevue called W8Lift Studios. I work with people of all ages. I have clients from 13 to 72. "It is never to late to get started and improve your health. Stay active and reap the benefits for the rest of your life" Lisa Sabin Personal Trainer/Running Coach ACSM, Health Fitness Instructor NSCA, Certified Personal Trainer Certified Indoor Cycling Instructor
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